In association with several leading practitioners in their fields: Langkawi Yoga, Surya Yogafit Langkawi, Ishan Spa, and Dev’s Adventure Tours, Ambong-Ambong is offering special retreats to de-stress and rejuvenate. An expert blend of yoga, meditation, traditional healing arts, nature and culture, the retreats are designed specifically for the busy hard-driving city dwellers.
Shilpa is the founding owner of Yogshakti. She has been practicing yoga since 1988 and teaching in Kuala Lumpur since 1993. She is a Registered Yoga Alliance teacher qualified by the Himalayan Institute of Yoga Science and Philosophy (USA). Over the last 26 years, she studied different styles of Yoga to include, Iyengar, Ashtanga, Anusara, Yin and Scaraveli Inspired Yoga and delved deep into the practices of Meditation, Mindfulness, Pranayama, the Buteyko method; Yoga Nidra & Advaita Vedanta philosophy.
At Yogshakti, we approach Yoga holistically through our classes and workshops which are designed for you to appreciate all facets of health and well-being- physical alignment in postures, diet, sleep, breathing, deep relaxation, cleansing practices, mindfulness and meditation. We are passionate about helping you find your inherent power and uncover your dormant potential. The core principle of Integrative Yoga is that of cultivating awareness in everyday life. We believe that meditation is not separate from the physical asana practice or from life itself. Our practices will instil in you clarity of mind, peace and contentment. It will enhance the quality of whatever you do and imbue it with renewed freshness.
Total package from RM2500/- per person.
Shilpa is available from: 6 to 9 October
These programmes are designed for those who like to experience a little bit of the fabulous natural environment that Langkawi is famous for under the guidance of some of the most experienced nature guides on the island.