In association with several leading practitioners in their fields: Langkawi Yoga, Surya Yogafit Langkawi, Ishan Spa, and Dev’s Adventure Tours, Ambong-Ambong is offering special retreats to de-stress and rejuvenate. An expert blend of yoga, meditation, traditional healing arts, nature and culture, the retreats are designed specifically for the busy hard-driving city dwellers.
Francis is Yoga Alliance USA "Experienced Registered Yoga Teacher (E-RYT200) & Yoga Alliance Continue Education Provider (YACEP) with over 3000 hours of teaching experience. He is the Principle Teacher Trainer for Yoga Alliance USA 200-Hr Yoga Teacher Training Course (RYT200) at Surya Yogafit Langkawi.
Francis is formally a National Module Trainer, Workshop Presenter and Assessor for Les Mills International for Middle East and Euro-Med Region and also served "The Abu Dhabi Country Club" operated by the Crown Prince of Abu Dhabi and other International Health Chains of Clubs for the past 15 years in the Fitness Industry.
These programmes are designed for those who like to experience a little bit of the fabulous natural environment that Langkawi is famous for under the guidance of some of the most experienced nature guides on the island.
4 nights 5 days Yoga & Nature Retreat 2017 Thurs/Fri/Sat/Sun/Mon from Apr 1st to Dec 18th 2017
Francis Ngooi 12 to 14 April (fully booked) / 28 to 30 April 19 to 21 May /26 to 28 May 2 to 4 June / 16 to 18 June
He will also be conducting a session from 22 to 26 September 2017 ( 4 nights 5 days) in conjunction with Trip Tribe.
for availabilities, prices and details
Tel no: +60 4 955 8428 / +60 17 551 7588
2 Nights 3 Days Langkawi Yoga & Nature Retreat 2017 with Francis Ngooi
Price : RM 1000 per person (minimum 2 persons)
1730 Restorative Yoga
0830 Gentle Yoga
0945 Pick-up for Mangrove Boat Tour (lunch inclusive) ** / Or switch to a Hot Stone massage @ Ishan Spa (one hour)(lunch not inclusive)
1500 Back to the resort to chill out and rest
1730 Flow Yoga
0830 Meditation for Relaxation and Clarity (one hour)
1130 Aromatherapy massage @ Ishan Spa ( one hour )
* Classes are between 1 - 1 1/2 hours
** Event subject to weather conditions.
INCLUSIVE - 3 yoga sessions, 1or 2 lunches (depending on activity booked on Sat), 2 dinners, mangrove boat tour or Hot stone massage , aromatherapy massage, transportation during retreat (only within the Pantai Tengah stretch)
NON INCLUSIVE - accommodation, breakfast, airport transfers
ACCOMMODATION - Not inclusive of retreat rate above. If your budget permits, we recommend that you stay at our retreat centre AMBONG-AMBONG.
FOOD - vegetarian (1 main course and 1 juice for every meal)
- exception: meals at Unkaizan comes with green tea (in replacement of juice) and meals during the mangrove boat tour is organised by the nature company and not Langkawi Yoga
- Breakfast is not included (some hotels do provide breakfast).
TRANSPORT - excludes airport transfers.
YOGA MAT - provided.
THINGS TO BRING - mosquito repellent, trainers/sneakers, swim wear, sun cream, toiletries.